Posts Tagged ‘pausing’

  1. Week 2 P90X2

    January 4, 2012 by Heather

    Well my friends it is officially week 2! A few observations I have made thus far:

    *This workout REALLY works your core! Not sure if I’m nuts but I think I’m already seeing changes!

    *This workout is very humbling! There are some things that I thought I’d be good at. Not so much…..

    *There has been a lot of swearing and pausing!

    *I sweat more the second week!

    *It is very easy to fall off the stability ball or med ball if you DON’T engage your core FULLY!

    *I really like the Yoga this time around

    *My legs are in a constant state of “fried”

    *There are some super crazy moves and I’m scared for month 2!!

    Stay tuned…..