Posts Tagged ‘hot and humid’

  1. The Positive Me…

    July 13, 2011 by Heather

    It has been hot and humid here in New England.  The humidity does not like me.  I have learned that it definitely increases my pain levels and exhaustion.  For the past few days it has taken everything I have to drag myself out of bed, lace up my running sneaks, and go for a run.  I do this because I know NOT moving will only make the pain worse and I will feel better when I am done.  So I go for a run then I come home and do my weights.  And I do feel better.

    And I stay positive for the rest of the day.  Because really, what else is there???  I could have a pity party.  I will not lie, there are days….  But if I stay positive, it helps!  Tonite it is killing me just to sit here.  I am uncomfortable in every sense of the word.  But guess what???  I am going to put a big fat smile on my face and be happy that I am alive, that I get to do what I love to do, that hopefully I impacted someone’s day today with a positive thought and that maybe, just maybe I can help someone else going through what I’m going through!

    Night everyone!  Stay positive!  Because that will get you everywhere!!