Creamy Carrot Soup

February 3, 2014 by Heather

Creamy Carrot Soup
Serves 4
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Prep Time
20 min
Total Time
50 min
Prep Time
20 min
Total Time
50 min
Ingredients
  1. 1 tbsp canola oil
  2. 1 cup chopped onion
  3. 2 pound carrots, peeled and coarsely chopped
  4. 1 Granny Smith apple, cored, peeled and chopped
  5. 2 garlic cloves, minced
  6. 1 tsp ground cardamom
  7. 3 cups vegetable broth
  8. 1/4 cup vegan butter
  9. 1 1/2 tsp vanilla extract
  10. 1/4 tsp himalayan salt
  11. 1 cup carrot juice or more broth
Instructions
  1. Heat oil in a large saucepan on medium heat. Add onion and carrots; cook 5 minutes. Add apple, garlic, cardamom; cook until soft, about 5 minutes more.
  2. Add enough broth to barely cover ingredients. Bring to boil on high heat; reduce to medium low, cover, and simmer until carrots are tender, about 15 minutes.
  3. Stir in butter, vanilla and salt. Transfer to blender with 1/2 cup carrot juice or additional broth. Or use hand blender. Puree 3 to 5 minutes.
  4. Serve warm.
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