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Welcome!

Hello and welcome to my blog page. My name is Heather Conley and I’m a Health & Fitness Coach!  What does that mean?  It simply means I help people just like me every day become happier and healthier through the use of diet, exercise, supplementation and lifestyle changes.

It is truly my passion and love to help other Fibromyalgia people learn to manage their conditions as naturally as possible. I have been successful in managing my condition this way and I love to pass along all that I have learned to others.  It is not always easy and it is for sure a journey but it is a journey worth taking.  I hope you will take the journey with me.

Whether you decide to just come by for some easy to learn health tips, some amazing recipes, sign up for my fitness & nutrition products or if you want to take the plunge and join my team, you’ll find everything you need right here to get you started. 

Thank you for stopping by and I’d love to hear from you!